Sep
25
5:30 PM17:30
Womens Circle - Ludo Red Tent
Come and hear Elizabeth and Geeta speak on how to confidently lead like a woman.
View Event →
Jul
22
to Jul 30
RESTORE RETREAT @ KALUKANDA HOUSE
As the universe would have it, BODYHIIT bypieta.com is overjoyed to partner & collaborate with talented, hip hotelier and ominprenuer Dee Gibson, owner and visionary of Kalukanda House, Sri Lanka. As kindred spirits passionate about women empowerment, we have designed a lush boutique restorative retreat that deeply nurtures busy women allowing them to fully reset, realign and rebalance their mind, body and soul.. and ensuring we all have a lot of fun together while doing it.
The very first time I made footprints on golden Sri Lankan sand was one Christmas sojourn in 2010 with my then boyfriend, now husband. Sri Lanka is enchanted. One of earth’s divine energetic portals, like gentle ripples on water, once you experience it for yourself it’s vibrant yet soothing energy will radiate through you for years to come. Everyone must go.
Dee designed and built Kalulanda in 2017. All who rest their heads there feel deep relief. To learn more about the amazing Dee and her gorgeous Kalukanda House vision click here.
Kalukanda House is more than a destination, it’s a community of creativity and a celebration of design, wellbeing, nature and the best of Sri Lanka. There is nothing we love more than sharing stories, inspiration and ideas with conscious wellness travellers to enhance their lives - at home or away. Kalukanda RESTORE is place to heal, reconnect and spread your wings.
7 Days to Restoration
Our 7 day retreats are exclusive to women. As mothers, wives and omnipreneurs ourselves, we understand first-hand the juggle and also how challenging it can be to leave our commitments behind to focus on ourselves. Join Dee and myself alongside 6 like-minded women to RESTORE guilt-free, to renew and revive your whole being so you can return better and brighter than ever before. Each retreat is intuiative as we work with the energy of the guests. Your sublime restorative stay includes nourishing BODYHIIT mobility-stretch-decompression movement every morning, breathtaking scenic yoga experiences, de-stress breath-work, meditation including sound healing & chanting, Ayurvedic detox massage, delectable cleansing smoothies & juices, all-day delicious Sri Lankan cuisine by the in-house Chef, guests can also enjoy private 1-2-1 wellness consultations with Pieta to reflect on health & fitness intentions; on-site therapeutic treatments, plus different sight seeing and experience based day trips, dinners out, dinners in, cocktails & mocktails by the pool and plenty of relaxation, swimming, surfing, walking and talking – all on repeat.
REJUVINATE, RENEW, REBALANCE
To find out more information and book onto the retreat ( limited places available) please contact Pieta Mccrum Tel: 07799886318 or email pieta@bypieta.com
May
12
to May 15
Connect From Within - Full Moon Women's Wellness Retreat
Special WoMo Mother’s Day Offer on Retreat in Scottish Highlands (May 12th - 15th )
10% Off booking on last available gorgeous twin room. If you have a dear friend who, like you, could do with a trip away then book yourselves on our upcoming in person retreat that has been created for busy women in need of some slow time, down time, me time. Mother’s Day Gift Idea? Send the link below to your partner as a gift purchase for Mother’s Day from the kids! You are so worth it!
T&C’s apply. Offer Expires midnight 27th
Click HERE for more information.
Welcome To A Restorative Weekend Of Nurturing And Connection.
Hosted by Danielle Rickwood & Suz McDonald
Danielle is a women’s wellness practitioner, owner of lifestyle brand - Living the Luna Life and Founder of The Peaceful Period Plan.
As a Certified Abdominal Therapist, Certified Nutritionist and Menstrual Wellbeing Educator she delivers a unique offering that has been helping women feel back in control when it comes to their digestive and reproductive health.
When she’s not looking after bellies you’ll find her in the daylight hours walking, hiking in the great outdoors and by nightfall probably still outdoors enjoying a bit of moon and star gazing.
You can visit Danielle's website at www.daniellerickwoodwellbeing.com
Suz is a holistic wellbeing specialist and spiritual life coach who specialises in working with professional women struggling with anxiety, overwhelm and finding their own path in life.
She has recently returned to her roots in northeast Scotland having lived in Dubai for 22 years. Suz is a certified ThetaHealing Master Instructor, a Reiki Master Teacher, a sound therapist and a yoga teacher (RYT200).
Using a combination of her knowledge and intuitive understanding of the mind, body and spirit, Suz is passionate about helping people rediscover themselves and their inner happiness.
EARLY BIRD OFFER: Pay in full by 1st March and save 10% off the balance due.
We are so excited to be working together to bring you a very special wellness retreat in the stunning surroundings of the Scottish Highlands at an exclusive and beautiful location.
What To Expect
A laid back yet energising weekend celebrating all things feminine including our connection to the cycles of the moon, the seasons and our own journey as women. We will explore the concepts of the full moon within us and awaken this inner super-power through a journey of meditation, movement and sound.
Your hosts Suz and Danielle are looking forward to welcoming you with a unique blend of their skills and knowledge from meditation and yoga to womb wisdom and sound energy.
The retreat takes place in the beautiful Invernauld House, near Lairg in the Scottish Highlands. Spacious accommodation, healthy, plant-based meals and all activities are included in the price so that you can relax without worrying about any hidden extra costs.
Planned Activities
Sound bath
Womb blessing
Meditation
Yoga and movement meditation
Cyclical living workshop
Mandala workshop
Full moon magic
Waterfall and woodland walk
Bonfire and full moon festivities
Relaxation time
Mini one-on-one sessions with Suz and Danielle
And much more...
For further information and to book please click on the links below.
Apr
18
to May 30
BODYHIIT Challenge 13.0 by Pieta
Registrations NOW OPEN.
Challenge starts Monday April 18th
Our WoMo partner Pieta McCrum as curated this fantastic BODYHIIT challenge for busy women who want to feel stronger, more energized, confident and part of something much more fulfilling that just a one dimensional online fitness plan.
BODYHIIT will help you reset your routine to feel leaner, stronger, more energized and confident than ever before. We are back in the April 18th with a fresh 6 week online health & fitness challenge to boost your 2022 to new health heights.
It’s the full 360 holisitc package to ensure you’re getting everything you need from day one. We’ve got your movement, nourishment, accountability and community locked down.
You’ll never feel alone. You’ll have me as your coach and training virtually alongside your global BODYHIIT team reaching across the UK, Belgium, Spain, France, Bulgaria, Colombia, Brasil, Australia, New Zealand, Bali and America.. and welcoming more regions into our family every challenge
https://www.bypieta.com/bodyhiit-challenge/challenge13
Or email pieta@bypieta.com quote WoMo when booking
Jan
13
4:30 PM16:30
2022 - The Year of You
A members event at The Sloane Club, Chelsea, London. Open to the WoMo Community.
Dec
15
12:00 PM12:00
Wednesday 15th 12pm (60 min): Staying Present - Movement and Q&A with Titta Laattala Laattala
OUR FRIENDS AT 58 WELLBEING ARE HOSTING SOME LOVELY ONLINE GROUP SESSIONS (VIA ZOOM) WITH THEIR WONDERFUL THERAPISTS AND WOULD LIKE TO EXTEND THE INVITATION TO OUR WOMO COMMUNITY
Chinese medicine and Qigong (which is what this movement exercise is derived from) comes from the Daoist tradition which emphasises living one’s life in a harmonious way with the ‘universe’, and with one’s environment. This way, it is possible to stay healthy and become rather happy and easy-going in one’s life.
The movement practice is one of the ways of practically learning to come closer to the ‘flow of things’ and removing those internal blockages that prevent free and easy flow.
Understanding the rhythms of day/night, winter/summer etc. and fitting one’s lifestyle, activities and even eating to match those rhythms, brings peace and harmony.
Furthermore, understanding yourself and others, and behaving according to that understanding makes it possible to be comfortable in one’s life and relationships.
Q&A: “Yang Sheng” “Nourishing Life” which is lifestyle advice relating to absolutely everything including work, rest, exercise, ageing, sex, relationships.
Please RSVP by Monday 13th December
EMAIL : michelle@kingyotherapy.com to RSVP and Zoom link.
Dec
8
12:00 PM12:00
Wednesday 8th Dec 12pm (60 min) : Mindfulness at Christmas with Ross Stephenson
Our friends at 58 Wellbeing are hosting some lovely online group sessions (via zoom) with their wonderful therapists and would like to extend the invitation to our WoMo community.
A meditator for more than 17 years, Ross trained in Mindfulness Based Stress Reduction (MBSR) Ross teaches meditation because of the effect it had in his own life. Waking up to the experience of being in your own body, breath, senses through meditation, provides the perfect remedy and leaves you feeling calm and energised.
Please RSVP by Monday 6th December
EMAIL : michelle@kingyotherapy.com to RSVP and Zoom link.
Nov
25
12:30 PM12:30
Webinar: The Art of Pay Negotiation
Join Fiona Hathorn, CEO of Women on Boards UK and Fiona Daniel, diversity and inclusion leader, will be discussing the art of pay negotiation.
Oct
24
9:30 AM09:30
Women X - Film Festival/Workshop/Panels
Taking place on Saturday 24th October, Women X is a one-day event focused on celebrating the talents and potential of women and non binary creatives within the film industry. The day will consist of workshops, a panel discussion, film screenings, an award show, networking power hour and calm creative space.
You can read more in our blog here
Aug
30
to Aug 31
Nov
7
to Nov 11
Woolwich Contemporary Print Fair
WoMos get half price tickets to Woolwich Contemporary Print Fair - the only fair in London to deal solely in contemporary printmaking, and the largest of its kind in the UK, set in the impressive former cartridge factory at the Royal Arsenal, Woolwich.
Feb
23
to Feb 24
Workshop on Intuition
Do you often wonder which voice to listen to? Are you seeking a stronger connection with your inner guide?
We all have the ability to tap into an inner guide. This source of wisdom or inner knowing is infinitely abundant and innate, yet we forget that it is there and often block ourselves from it.
This is a 2 day experiential workshop where we will use cognitive exploration of the brain, meditations, body work, visualisations, and creative work to explore the nature of intuition from a holistic perspective. Over the two days you will learn how to practically cultivate the necessary conditions to allow you to re-connect with this inner knowing to use in everyday life and to allow you to become co-authors and co-creators in life.
Feb
7
8:00 AM08:00
A Breakfast on Managing a Career & Motherhood
Motherhood is clearly a huge subject, and this year BroadMinded will be tackling some of the big topics. CEWoMo Elizabeth Cowper is delighted to be talking at their upcoming breakfast event on motherhood.
Talking all things WoMo - from telling your boss you're pregnant, to discussing maternity leave, returning to work and asking for flexibility... the list goes on. How do we best prepare for and manage this crucially important process? Elizabeth will be talking from her experience as a mother of three, a Director of HR, and as a founder of WoMo - the fantastic network for working mothers.
Aug
12
4:30 PM16:30
Women of Power: Summer Soiree
If you're fed up of doing the same old thing every weekend, fed up of the strict routine that doesn't keep your timetable active then this is an event not to be missed.
This Summer we are holding an ALL FEMALE SUMMER SOIREE. We want all you ladies to come out, bring a friend along, network and have fun!
Jun
5
6:30 PM18:30
Step Up Club - Networking Event
Feel like your networking skills could do with a boost?
Mar
17
12:30 PM12:30
Free Maternity Comeback Workshops
Free comeback community workshops (separate workshops for maternity returners and those who have taken a longer break) throughout the year in St Albans, 12.30-2.30pm with the author of Mothers Work! and founder of The Talent Keeper Specialists, Jessica Chivers. As seen in the Guardian, women have travelled over 500 miles to attend.
Dec
21
7:30 PM19:30
Pop-up Class: Collaboration with Tantrum: Sex After Childbirth: The Myths, The Reality
Join Lisa Williams, editor and founder of TantrumXYZ and founder of Killing Kittens Emma Sayle at the Je Joue and Bijoux Indiscret pop-up for drinks and a confidence-boosting, sex-positive panel discussion.
Nov
24
8:00 AM08:00
Ad Equality breakfast with Sarah Blomfield
The WoMo Network is delighted to partner with Ad Equality for their first breakfast event. Ad Equality is an organisation founded by Ad Idem Consulting to redress the balance for women in the city. Their guest speaker, Sarah Blomfield, is an MD at Rothschild and a WoMo.
Sep
29
9:00 AM09:00
Back to business: taking the first steps
If you're looking to go from Mo to WoMo then look no further. A group of inspirational WoMos who feel passionately about encouraging Mums to fulfil their potential have come together to host this event to support, encourage and inspire others to do the same.
Want to find out more about getting back to work, starting up your own business, or getting to the next step with your ideas? Keen to network and meet fellow WoMos? Join us for a morning of talks and workshops to help you rediscover and reconnect with the workplace. Hear from expert speakers offering practical advice, support and encouragement and enjoy a delicious lunch with lots of good company.