Welcome to 2018! I get the feeling its going to be a very good year. I say that every year and despite things not always turning out the way we think, I am still intent on beginning each year with the right mindset. So here we go again for 2018. It really is going to be a goodun.
So how many of you set a new year resolution? The evidence tells us that many news years resolutions are broken and forgotten about, the concept of an entire year is just too big. So how about a January challenge or just one for this week? Keeping goals manageable and achievable will give you a much better chance of success.
Do what are yours? My three for Jan are:
- Eat healthily (for me that means no cakes, sweet, puddings or general rubbish)
- Exercise 3 times a week
- Cook something different every time I cook dinner
Let's see if I can manage it. I think I might resort to bologanise from the freezer for the kids when I am knackered after work but I'll try and make it more interesting. And exercise 3 times a week could be challenging as I seem to only make it twice if I'm lucky at the moment, but I am going to push on and believe I can do it.
Happy New Year WoMos!