Our friends at 58 Wellbeing are hosting some lovely online group sessions (via zoom) with their wonderful therapists and would like to extend the invitation to our WoMo community.

A meditator for more than 17 years, Ross trained in Mindfulness Based Stress Reduction (MBSR) Ross teaches meditation because of the effect it had in his own life. Waking up to the experience of being in your own body, breath, senses through meditation, provides the perfect remedy and leaves you feeling calm and energised.

Please RSVP by Monday 6th December

EMAIL : michelle@kingyotherapy.com to RSVP and Zoom link.